• Self-Care Workbook - JAZ Body Essentials
  • Table of contents for a self-care guide with a decorative border and rainbow design.
  • Text about self-care with a person applying cream to their face on a decorative background
  • Checklist for assessing self-care habits in physical, mental, social, and spiritual areas on a light pink background.
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JAZ Body Essentials

Self-Care Workbook

Self-Care Workbook

$15.00 CAD
$15.00 CAD
Promotion Épuisé
Frais d'expédition calculés à l'étape de paiement.
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Elevate your wellness journey with the Self-Care Workbook, a thoughtfully curated guide that transforms self-care from an afterthought into a sustainable practice. This sophisticated resource combines reflective prompts, actionable exercises, and personalized frameworks to help you design a self-care routine aligned with your unique lifestyle and values. Whether you're seeking mental clarity, emotional resilience, or simply a structured approach to prioritizing yourself, this workbook provides the tools and inspiration needed to cultivate meaningful wellness habits. Perfect as a personal investment or a meaningful gift for someone embarking on their own self-discovery journey, it serves as both a practical companion and a beautiful keepsake for your wellness collection.

 

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